Centered -PC用 58341p

1. Did you know that just a few minutes of meditation each day can improve mindfulness, reduce stress, heighten focus and restore energy? All it takes is a comfortable chair and controlled breathing.

2. I have big plans for Centered, all of which will improve your meditation experience without getting in the way.

3. Centered guides your meditation by taking care of all of the details so you don't have to worry.

4. Four great background sounds let you create the perfect meditation environment: Rain, Storm, Jungle, or Desert.

5. An optional voice guide tells you when to breathe so you can close your eyes and focus on your meditation.

6. Centered is about mindfulness and focus, and ments would be a distraction.

7. Centered will tell you exactly when to breathe and when your session is complete so you don't have to count or watch a clock.

8. For over five years, my celebrated high-quality apps have been before the public, ed over three million times.

9. today and take your first step to living a more Centered life.

10. Centered doesn't collect any personal information.

11. You can choose if you want to spend five, ten, or twenty minutes meditating.