1. The Tap & Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height.

2. - View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar.

3. Tap & Track implements Apple's philosophy of simplicity but at the same time offers hundreds of amazing features that you'll love to use every day.

4. Contains the largest OFFLINE food database of any iPhone calorie counter (over 500,000 foods).

5. - View average consumed calories and other nutrition info by defined period.

6. The application features can be divided into 4 parts; Food, Exercise, Weight and Reports.

7. -Featured by "HARVARD HEALTH PUBLICATIONS" in an article about highest-rated health apps.

8. - Pick, add, edit and resort predefined exercise list.

9. - Select between three different exercise intensities.

10. I've tried ton of tracking apps and they all basically do the same thing.

11. You will find the app very easy and pleasant to use.